The weight of the world is on your shoulders. But what exactly is causing this feeling? When it comes to stress vs anxiety, it's hard to determine if they're the same thing. Is there a difference between stress and anxiety? And how much does the difference matter when all you need is to feel …
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Momocon 2018 Tackles Cosplay & Mental Health with TakeThis
This news piece covers a panel from Momocon 2018, an event that ran from May 24-27. Momocon is a convention for anime, gaming, comics and animation fans held in Atlanta, Georgia every year. This content mentions mental health, body image, suicide prevention & other vital resources. There's …
Worst Habits for Anxiety: Your Top 5
Anxiety is hard. Worse yet, some of your tried and true habits are actually detrimental to your anxiety. But don't worry. Today in the Rain, we're going to look at your 5 worst habits for anxiety, why they exist, and how to break them. We got this :) **This post contains affiliate links, which, …
Mental Health Awareness Month: Getting Involved
It's May! April showers have brought us May flowers, pollen, college finals, and mid-quarter 2 planning. May is also Mental Health Awareness Month, known simply as Mental Health Month (MHM). Each year in March, Mental Health America releases a toolkit of materials that serves as a media kit, …